Rooted in Nature. Backed by Science.Â
Welcome to a new kind of healing.
I’m Angela Di Serio — Nutritional Medicine Practitioner, mother, and guide for those ready to reclaim their health through powerful, personalized nutrition rooted in both research and intuition.
Whether you’re recovering from illness, unraveling hormonal imbalances, or simply wanting to feel better in your body — this is a place for clarity, confidence, and nourishment that lasts.
THE PATH FORWARD
Where Would You Like To Start?
You’re not broken. You’re biologically brilliant.
Let’s quiet the noise, dissolve the overwhelm, and reconnect you with your body’s wisdom.
I’m here to guide you with strategy, softness, and a plan that works.

My Approach
Healing isn’t about rules — it’s about rhythm.
I specialize in guiding clients through the metabolic power of fat adaptation, therapeutic ketosis, and regenerative nutrition — especially in the face of chronic illness, hormonal imbalance, emotional disconnection, or post-cancer recovery.
My work is grounded in science and enlivened by lived experience. It’s practical, clinical, and deeply compassionate — because true healing honors your biology and your humanity.
Learn About Nutritional Medicine

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WHAT I OFFER
Heal Thy Self Academy
Personalized, holistic care designed to meet you where you are.

1:1 Nutritional Consultations
Deep dives into your health story, labs, & life

Functional Testing & Lab InterpretationÂ
Translating data into healing strategy

Fullscript Protocols
Ready-to-go supplement plans for common concerns

Feast & Famine Course
AÂ guided journey into metabolic healing and food freedom
Curated Resources
The right tools can change everything.
Inside the shop, you’ll find my most-trusted supplements, wellness tools, and research-based resources — all chosen to support your unique path to healing.
From My Desk
Articles & Insights
Explore topics like therapeutic ketosis, whole food healing, cancer support, and emotional nourishment — all backed by science and lived with heart.

LATEST FROM THE BLOG
Nourishment, Rooted in Truth
Insights on healing, metabolism, emotional resilience, and food that loves you back — written with science, soul, and lived experience.
HEAL THY SELFÂ NEWSLETTER
Your monthly dose of rooted wisdom and research-backed nourishment.
Join Angela in exploring how real food, clinical insight, and ancient rhythms can help you feel empowered, informed, and in tune with your body again.